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This section lists gymnasiums, recreational areas and activities, as well as nutritional services within Valley City.

A Holistic Touch
Phone: 701-845-5555
Phone: 646-6890 (Sanborn)
Website: http://www.aholistictouch.massagetherapy.com/home

Address: 135 4th St NW, Valley City, ND 58072

Be Well Healing Arts, PLLC
Phone: 701-490-2132
Phone: 701-845-3874
Website: https://www.facebook.com/bewellhealingarts/

Address: 123rd 3rd St NE, Valley City, ND 58072

Provides complimentary care to help you reach your maximum health.

Beyond The Sun Tanning & Fitness
Phone: 701-425-2284
Website: https://www.facebook.com/pages/Beyond-Fitness/522248571122512
Address: 141 2nd St NE, Valley City, ND 58072

Exercise room, fitness classes, as well as diet and nutrition coaching.

Curves for Women
Phone: 701-845-3500
Fax: 701-845-3500
Website: http://www.curves.com
Address: 1109 W. Main St. Suite B, Valley City, ND 58072

Find The Balance - Yoga & Healing Center
Phone: 701-845-8084
Website: https://www.facebook.com/FindTheBalanceVC/info/?tab=page_info

Address: 123 3rd St. NE, Valley City, ND 58072

Spiritually based healing center offering yoga, meditation, private lessons, retreats, hypnosis, reiki, ear candling, and a bio mat.

Hair Therapy
Phone: 701-845-0924
Website: https://www.facebook.com/Hair-Therapy-Valley-City-170471399409/info/?tab=page_info
Address: 1028 W Main St, Valley City, ND 58072

Full service salon and day spa and distributor of Aveda, Redken, and Paul Mitchell products.

Mercy Hospital ER
Phone: 701-845-6400
Fax: 701-845-6413
Website: http://mercyhospitalvalleycity.org/ps-emergency-services.htm

Address: 570 Chautauqua Blvd., Valley City, ND 58072

24-hour access with Registered Nurses, physicians, physician assistants, or nurse practitioners trained in advanced cardiac life support, trauma, pediatric advanced life support, and neonatal resuscitation. Telephone advice is also available.

North Country Trail
Website: http://www.northcountrytrail.org/srv/

Provides hiking services.

Contacts for events:
Clyde Anderson - (701) 633-5287 - andy4@midco.net
Becky Heise - (701) 845-3617 - dbheise@bektel.com
Connie Geinert - (701) 845-3455 - cgeinert1@hotmail.com

Contact to assist with trail work:
Chris Hoffarth - (701) 490-2295 - chris.hoffarth@gmail.com

Contact for organizational information:
Bobby Koepplin - (701) 840-0250 - bkoepplin@kwh.com

Snap Fitness
Phone: 701-845-0000
Website: http://www.snapfitness.com

Address: 323 Central Ave. North, Valley City, ND 58072

Exercise room/gym, staff support for physical fitness needs.

Valley City Parks & Recreation Fitness Center/Wellness Center
Phone: 701-845-3294
Fax: 701-845-2067
Website: http://www.vcparks.com/

Address: 140 4th St. SW, Valley City, ND 58072

Young People's Healthy Heart Program / On The Move
Phone: 701-845-6456
Phone: 701-845-6413
Fax: 701-845-6413
Website: http://www.healthyheartprogram.com

Address: Mercy Hospital, 570 Chautauqua Blvd., Valley City, ND 58072

Classes and programs on nutrition and physical activity to people of all ages to help prevent heart disease, diabetes, obesity, cancer and other diseases. Contact person is also available to work with businesses/organizations regarding worksite wellness.